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    THECRAZYMANGO   33,431
30,000-39,999 SparkPoints

Out of Shape

Monday, August 12, 2013

I am really starting to face reality. Today I walked three miles and my calf and hip muscles were tired when I got back. A year ago, it would have been easy to walk three miles. Now, it's hard. emoticon Guess I am not quite ready to train for a half marathon. No sense hurting my body. If I can't walk three miles easily, how in the world am I going to emoticon 13.1 miles?!! Honestly, I am pretty disappointed in myself that I am out of shape.

Goals for August (better late than sorry):
-Strength train 3x/week
-Walk 3x/week
-Track food 3x week

Update on the clothes:
I took all my clothes that I did not like wearing when I was 160 out of my closet and boxed them up. Honestly, I dont think I will miss them. I didn't like them before, I am not going to magically like them. The other clothes are staying in the clothes for now. Eventually, I will probably box up clothes to try on every month or even next summer!

Member Comments About This Blog Post:
1CRAZYDOG 8/13/2013 3:43PM

    Good job on both things . . . boxing up those clothes and defining a plan.

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WALTERSLOSA 8/13/2013 9:42AM

    I know what you are going through. I am struggling with getting back into the routine and trying to not cheat on my workouts. It is not going well, but today is another day to try.

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    You'll regain your conditioning much faster than the first time. Don't be are on your way again. emoticon

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NATPLUMMER 8/13/2013 12:39AM

    You'll build it back up.

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HOTPINKCAMARO49 8/12/2013 11:37PM

  emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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