Advertisement -- Learn more about ads on this site.

    IMREITE   303,440
300,000-349,999 SparkPoints

start out strong

Monday, August 12, 2013

woke up sleepy, but focused on positive stuff and kept up the good energy. had a few successes. i ate mindfully at work, came home did part of a good workout, took some time to do domething else, finished workout. then made summer. it did not quite work out but i saved ther part the turned out and it was pretty good. when in doubt but salsa on it.

need to keep this momentum for the rest of the week.

Member Comments About This Blog Post:
ILOVEMALI 8/12/2013 11:10PM

    I'm with you. New day.

Btw, salsa is great music to do stuff by. And cottage cheese is improved by salsa! emoticon

Report Inappropriate Comment
MARCIEMCGOWAN 8/12/2013 10:20PM

    You doing all of the right things. Way to go!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by IMREITE