Monday, August 12, 2013
woke up sleepy, but focused on positive stuff and kept up the good energy. had a few successes. i ate mindfully at work, came home did part of a good workout, took some time to do domething else, finished workout. then made summer. it did not quite work out but i saved ther part the turned out and it was pretty good. when in doubt but salsa on it.
need to keep this momentum for the rest of the week.