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    IMREITE   323,226
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start out strong

Monday, August 12, 2013

woke up sleepy, but focused on positive stuff and kept up the good energy. had a few successes. i ate mindfully at work, came home did part of a good workout, took some time to do domething else, finished workout. then made summer. it did not quite work out but i saved ther part the turned out and it was pretty good. when in doubt but salsa on it.

need to keep this momentum for the rest of the week.

Member Comments About This Blog Post:
ILOVEMALI 8/12/2013 11:10PM

    I'm with you. New day.

Btw, salsa is great music to do stuff by. And cottage cheese is improved by salsa! emoticon

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MARCIEMCGOWAN 8/12/2013 10:20PM

    You doing all of the right things. Way to go!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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