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Weekly weigh-ins - part 2

Monday, August 12, 2013

So, for the first 7 months of this year I have gone from 228-182. I have gone from wearing size 22 to wearing size 16. Now onward to the last stretch.

August 3 - 181
10 - 181
17 - 181
24 - 182.
I have been on the same 5-pound weight range (178-183) for the summer and all this month. The longest plateau I have ever experienced. Need to adjust my plan. Gotta bust this thing!
31 - 182. Let me revamp my mini-goals.

September 7 - 182
14 -181
21 -182
28 - 181
Mini-goal: 175
October 5 - 180
12 - 179
19 - 178
26 - 178
Mini-goal: 169
November 2 - 179
9 - 178
16 - 180
23 - 179
30 -
Mini-goal: maintain at 178
I have decided that my goal for the rest of the year will be to maintain my 50 pound weight loss. I will celebrate any weight I happen to lose.
In January, I will set new goals and finish getting my weight off.
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Member Comments About This Blog Post
  • BOPPY_
    You're doing well, over all, so CONGRATULATIONS!!

    You're at a plateau. May I suggest that you walk (if you can) and think about how to improve your program and results.

    The walking (and contemplation) will help in many ways.

    You're succeeding, and of course, we expect that from you.

    Lee emoticon
    1090 days ago
  • MAWMAW101
    Wonderful! You are doing such a great job! No doubt you will finish. Your fellow teachers and family must be so proud of you.
    emoticon emoticon emoticon emoticon
    1166 days ago
  • PEG2584
    Great goals! You've done great the first half of the year, I'm sure you'll do great the 2nd half too!
    emoticon emoticon
    1166 days ago
    Great goals.
    I have faith in YOU.... you will succeed.
    1166 days ago
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