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    MARY_ATHERTON   13,668
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10,000-14,999 SparkPoints
 
 
blogging might not be my thing...

Monday, August 12, 2013

I took a little trip this past weekend and was surrounded by un-healthy folks. I love them dearly, but my word............ I think I absorbed 4 pounds just being in a different environment. Not really, I just ate some bad stuff I knew I shouldn't have. Off the rails but ready to get this train moving again.

I did attend the NW CERT Expo and had a really good time. They did provide some healthy snacks and lunch was sandwiches and those unhealthy Costco cookies and muffins. Yep, I went a bit off the rails.

Okay I need to stop lamenting about that and get back to it. I've got my Spark plan done for the day and I know I'll stick to it.
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  Member Comments About This Blog Post:

KAZZIE531 8/12/2013 1:18PM

    Hi Mary..........Blogging is not my thing either, but I do enjoy reading them...especially Letha's. She's so intellectual and inspirational, she should write self help books.

The most important thing here is that you accepted how you ate and are moving on. Good for you!!!

Just wanted you to know...Kaz

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LETHA_ 8/12/2013 1:05PM

    You didn't tell me about the Costco cookies and muffins. Those things are evil.
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