4,000-5,499 SparkPoints 5,003

August 9th, 10th, 11th, Days 8-10

Monday, August 12, 2013

Successes and not so successes this weekend.
Friday was terrible - I am an emotional eater and ate myself into a stupor because of my terrible day.
Saturday I woke up with a vengeance and went straight to the gym and ran 7 miles (the longest I have EVER run at one time). I ate pretty well Saturday and Sunday - and Sunday I ran another 3.2 miles (5k) but the scale is not reflecting any hard work. I'm frustrated. So, I decided to switch it up and today I will be starting Insanity with my hubby.

We will see what happens - but something has got to give!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.