Advertisement -- Learn more about ads on this site.

    ANNEMARGAR   44,777
40,000-49,999 SparkPoints

First Morning on New Routine

Monday, August 12, 2013

I am working at home today so I decided to sleep in until 5am (save the 4:30am wake-up for tomorrow). I drove the 15 minutes to the gym furthest away from me and it was well worth it. At 6am the gym was full of wide-awake-enthusiastic gym goers. The kind of people that give the you inspiration you need to get in a great workout. They gym is also equipped with everything - and I mean everything. I completed a 45 minute abs, chest & tricep workout this morning. Tomorrow I am looking forward to a 45 minute leg workout.

Member Comments About This Blog Post:
LHLADY517 8/12/2013 10:32PM

    Sounds good.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.