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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Monday, August 12, 2013

Today's challenge is not to add salt to my food.

This challenge will make my cardiologist happy.

Have a wonderful Monday everyone!

PS I didn't add salt & I was amazed at the sodium content in processed food! emoticon

Member Comments About This Blog Post:
REFFIE1 8/12/2013 5:23PM

I had to stop using salt because of high blood pressure. I used to salt my food before tasting it but now I don't even miss it. When I do have some salt, things sure taste salty to me now. It is funny how your taste can change over time. Don't forget there is a ton of hidden salt in processed foods that we don't even realize is there. Good luck! emoticon

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NIL2222 8/12/2013 3:43PM


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SHERIO5 8/12/2013 9:43AM


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EMPRESSAMQ 8/12/2013 9:04AM


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AZMOMXTWO 8/12/2013 8:32AM

  it is do able
have a good day

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TRYINGHARD54 8/12/2013 8:30AM

    good luck, have a great day... :-)

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