I don't know what happened to my knee and foot
Monday, August 12, 2013
I really did take it easy for a few days there and now I go out today and bam its there again after walking just a little. No trama or anything just there. If I walk slow and gingerly i am okay for the most part but any walking with intent I end up walking like Dr. House. Its not very fun... and as much as I like to have "swag" I really don't have Swag I have "sway" LOL
But all joking aside it really does suck. Just gotta try to stay on the program i will weigh in again next sunday and see how it goes. Right now its Wii and maybe one day of weight training in the gym. (which is boring as heck) Hopefully I will figure this out. Best wishes all. I will be around and keeping whoever reads updated.