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    STORMYBELLE56   1,236
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1,000-2,499 SparkPoints
 
 
GOOD NEWS, BAD NEWS...

Sunday, August 11, 2013

I thought I had gained because I had not logged in since first part of July. But, actually, I have lost 4 lbs. The same 4 lbs I keep losing and gaining, but nevertheless.
So, I thought that was the bad news, but really, I don't have any bad news.

The good news TA---DAH is: I have started my Zumba classes & have fallen in love with them. I also came across a very caring instructor, who is a great support. So, I am commited to doing Zumba 3 x weekly. Today, I even went out to the pool and did extra laps!

The part where I thought I had gained was I did some emotional eating over this past month...mostly fried chicken 1 or 2 x weekly. And ice cream. But, now I see more that
eating when I am upset is not going to take away those feelings. Everyday I am getting better & better.

I know that I need to stay accountable to this website. And I am grateful to the support I get with my friends here at Sparkpeople. ROCK ON>>>>>>!!!! emoticon emoticon emoticon
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  Member Comments About This Blog Post:

PINKYYSUEE 8/12/2013 4:32PM

    Its great to find exercise that you love!

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LIGHTHOUSEGIRL1 8/12/2013 12:43AM

    emoticon emoticon ...I hope you have a great week !

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PJ2222 8/11/2013 9:04PM

    emoticon emoticon

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