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    OTRADIOGIRL   26,808
25,000-29,999 SparkPoints

On again Off again

Sunday, August 11, 2013

Over the past 2 weeks I have had the on again/off again with my eating. Something triggered my off days (not sure what) then I would do good again then off again. Well thankfully back on track again feeling better.

The good thing is I never skipped my water any of the days not the off ones or on ones. I know my water is essential to my well being. I have been having some overly tired days.

I began on a new regime of Thyroid action supplements I am hoping these begin to give me my much needed energy back. Unfortunately as one of those people who slip through the cracks, I have no medical coverage. So I read up on things and the things I have read are leading me to believe I may have a thyroid issue. (the supplement is natural and not expensive so if it works great if not I am out $10)

I need to keep those off days at bay! So extra energy will be one of my pluses which will keep me on track. I am still napping on my days off as I am exhausted!

Well I posted good numbers today just 45 calories over my goal but got my water in completely! A great day overall! All my numbers are great except those few extra calories so I am happy with that!

Member Comments About This Blog Post:
MAGS650 8/12/2013 4:33PM

    I was diagnosed in 2008 with severe hypothyroidism. If you think you have a thyroid problem, please...PLEASE get it checked out. The thyroid regulates the heart rate and you could end up with some serious issues if it's left untreated. I used to have heart palpitations and go into A-Fib before we found out it was my thyroid causing it all. Now with my prescription medication, I am doing wonderful and my metabolism is much, much better. The weight has been coming off better, as well.

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OTRADIOGIRL 8/12/2013 4:25PM

    Thanks ladies hanging in there and staying on track!

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BEEANDHAM 8/12/2013 12:52PM

    What Cherrie said. :) Keep hanging in there!

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CLESHER 8/12/2013 11:19AM

    Way to go....remember slow and steady wins the race....

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