Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 23,079

Make these pancakes

Sunday, August 11, 2013

Greek yogurt pancakes. I was skeptical, but they turned out great!

I used unsweetened yogurt and added 1T of sugar and 1t of vanilla essence. Drizzled with maple syrup, they were a yummy and filling breakfast.

Without toppings the nutritional breakdown looks like this
Nutrition Facts

4 Servings

Amount Per Serving
Calories 143.1
Total Fat 5.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 40.9 mg
Sodium 346.2 mg
Potassium 32.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.4 g
Sugars 6.1 g
Protein 6.1 g
Share This Post With Others
Member Comments About This Blog Post

More Blogs by BUBBLEJ1