40,000-49,999 SparkPoints 40,346

Be a Nutritarian to really loose that last 10 lbs and keep it off! Stops Cravings!

Saturday, August 10, 2013

Go to Dr. Joel Fuhrman's website and read the great info he shares. Also go to YouTube and type in his much great info and recipes. Also go to Dr. Oz's website and type in his name. You will be amazed at the great insight and info no one else tells you. I spent over 40 years in Weight Watchers and never really learned what makes me healthy and DISEASE PROOF! Also a shocker on what we feed the kids starting from infancy...get his book "Disease Proof Your Child...Feeding Kids Right" will shock you and made me feel guilty for what I did to my two adult kids in their mid 20's. Get his books on cd and listen while you drive to work or on errands...can be put on ipod or phone. Has "Eat for Health", "Disease Proof Your Child" and "Eat to Live" All on cds that can be found pretty reasonable on Ebay or Amazon. Just search...I love these and listen over and over. You can even find him on fundraisers for PBS stations, where they sell you a great package deal for donating to the station. I love his work and wish he lived in Texas, not New Jersey.
Share This Post With Others
Member Comments About This Blog Post
    347 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.