Saturday, August 10, 2013
Up 0.1 kg this week. so I'm 73.8 kgs. Have been bouncing around this again for 2 months now. My short blog is a sign that I'm not a happy camper. I have spent the months trying to zig zag exercise and diet but no real change on weigh in day -have been up to 75 and down to 73.
I feel like my body has beaten me :) daughter and hubby say "you are nuts:)". Your body is not in charge.
Have gone back to basics and worked out my BMR and advised cals. Will work on this this week and see how I go. Hoping everyone is too busy to read this really-- -don't like to not be "UP" .
Hope to have some good news next week.
Thanks for stopping by.