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    AMETHYSTSTAR   138,516
100,000-149,999 SparkPoints

Day 3...a bit of a slow down

Saturday, August 10, 2013

Well, I woke up sluggish this morning, after an extremely restless night. I believe the adrenaline of the past two days has gone *POOF*. However, will still putter and and work on my living room and bed room in 15 minute increments until I don't feel like it anymore.

I have VH-1's video count down in which is imbuing me with some energy. Music is amazing! 'nuff said!

Last night I watched some TV and I definitely saw how it keeps me inactive. I kept thinking I need to do this or that and ended up sitting for a solid two hours. I am definitely going to monitor how much I watch and make sure that when I do, I don't have other things I think or know I should be doing.

So my record for no TV (voluntarily)is about a 44 hours, or if you figure the amount of hours I was actually awake... 27 hours...*LOL* Either way...this is going to be more and more a conscious decision, which will ultimately be the rule rather than the exception!

I have had do meatless days...without even thinking about it.

Oh yeah, I've lost 2 pounds after plateauing forever! This weekend has done me a world of good in every possible way!

Have a mavelous Saturday!

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Member Comments About This Blog Post:
HEYRED221 8/10/2013 4:01PM

    Sounds like you are doing great - very proud of what you have accomplished. And the tv stuff - that is great! Wishing you a wonderful Saturday and keep up the great work!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.