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NURSETARA0322
30,000-39,999 SparkPoints 36,934
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Days 28 & 29 of 50

Saturday, August 10, 2013

Well I've been very busy the past few days but sticking to my program 100%. I'm at work right now doing a 12 hour.night shift. Before work I did 30 minutes cardio and 30 minutes ST legs/glutes . Since midnight I've been doing 5 squats and 5 lunges every 30 minutes to at least keep a little active.

The plan for tomorrow is gym with the hubby. We are going to do an hour of cardio and 30 minutes abs/back. I'm not sure what the meal plan is for tomorrow but it will be something healthy for sure!
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Member Comments About This Blog Post
  • v FLOATNRN
    Great job Tara!
    1021 days ago
  • v LARABY34
    You are awesome. Way to stay focused and I envy your planning skills.
    1021 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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