40,000-49,999 SparkPoints 45,397

Days 28 & 29 of 50

Saturday, August 10, 2013

Well I've been very busy the past few days but sticking to my program 100%. I'm at work right now doing a 12 hour.night shift. Before work I did 30 minutes cardio and 30 minutes ST legs/glutes . Since midnight I've been doing 5 squats and 5 lunges every 30 minutes to at least keep a little active.

The plan for tomorrow is gym with the hubby. We are going to do an hour of cardio and 30 minutes abs/back. I'm not sure what the meal plan is for tomorrow but it will be something healthy for sure!
Share This Post With Others
Member Comments About This Blog Post
    Great job Tara!
    1585 days ago
  • LARABY34
    You are awesome. Way to stay focused and I envy your planning skills.
    1585 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NURSETARA0322