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    HARMONIUM   176,913
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Friday, August 09, 2013

I am doing well. I am calm and that is a wonderful thing. Typically I am filled with agitation, worry, and stress. Being calm and coping day by day has helped me to avoid pointless eating. Right now I have a good balance between what I need to do (work) and what I want to do (working out, reading, enjoying my family). I am worried about some people and cats, but I feel that everything is drama free.


Member Comments About This Blog Post:
IMPROVINGME 8/15/2013 10:56AM


Hope things continue to go well this week!

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TREV1964 8/15/2013 8:15AM

    Sounds like you are aimed directly at achieving your goals.



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SHIRAZSOLLY 8/12/2013 1:46PM

    It is natural to worry SOME about some people and cats... but I'm glad that you're not worrying obsessively about them, and that you are able to feel calm and drama free. Now... on to an even better feelings: enjoyment and pleasure?

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PEGGYO 8/10/2013 12:47PM


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SARAWALKS 8/10/2013 9:59AM

    Hurrah for calmness! I haven't been commenting but have been reading your blogs...striving for calm here too as I keep having more clean-up tasks to do to truly be retired and starting fresh.
It's good that Mrs. Palmer is doing better, I hope it will continue!
And that was a marvelous blog on taking care of our health NOW and not procrastinating. Thanks.

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AMARILYNH 8/10/2013 9:52AM

    Calm is a wonderful place to be!! If I could wish for one thing to give to the world, it would be peace!! emoticon

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SPARKCHANTAL 8/10/2013 2:06AM

    amazing, isn't it?

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POPSY190 8/10/2013 12:17AM

    Good to hear this. It is hard when there is cause for anxiety to keep an even keel but worrying doesn't alter the situation and merely makes it more difficult to cope with whatever life throws at us. Long may the calm times last for you.

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MONETRUBY 8/9/2013 11:25PM

    Very nice to hear about the positive place you are right now. Times of low stress are lovely, indeed.

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    Any day when shoulders are down instead of hugging the ears is a good day. It's nice to hear you have the feeling.

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