Friday, August 09, 2013
Going to yard sales and my do I get hungry. Got some healthy snacks ready! Will pack sandwiches as well. I buy low carb soy flaxseed bread. I make sure the lunch meat is no sugar added. I weigh nut into 1 oz snack bags and measure strawberries into 1 cup containers. Silk Almond milk has 30 calories and no carbs and 1 cup has 45% of my daily calcium. Skim milk has 80 calories and 12 (sugar)carbs and 1 cup has 30% of my daily calcium. So sugar free almond is the winner hands down. I buy the vanilla flavor too.
Between my mother's hand-me-downs, my old "skinny clothes" and yard sales, I've got lots of clothes to wear now for summer & winter.
Already went to one yard sale today, an estate sale, and got myself a coffee grinder. Will gring coffee and my golden flax seeds into meal to make breads.
What are your plans for the weekend?