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KITT52
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Finally Friday

Friday, August 09, 2013

It is finally here...FRIDAY

the week end...yahooo

I have been very busy but happy with the progress we have made....the new house is feeling like home...
we are starting to get a regular routine....
Exercise has been good, food, still eating to much, eating healthy but just too much...I need to think before I poke food in my mouth.....
I am using food in unhealthy ways.....I'm using food to comfort my anxiety......I am eating to much because I have allowed myself to do it...I need to get back to positive self talks....I need to listen to my inner self when it tells me ENOUGH.....so going back to the basics ....

Have a healthy week end.......
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