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Time for an update

Friday, August 09, 2013

Well, it's been awhile since my last blog. Since then, I have not been able to run at all. A torn meniscus is the latest culprit. I am scheduled for arthroscopic surgery at the end of this month and then I will have to be patient with the recovery process so I can be smart about getting back out there. Since I've stopped running my weight has crept back up to it's highest point ever. It doesn't seem to matter what level of exercising I do- it just won't budge. So now, I am trying to tweak my diet and I have finally given in to trying Sparkpeople's nutrition tracker. I'm also re-looking at what exercises I'm doing and at what levels to make sure I am working smart and not just working hard. Time will tell, I guess.

Member Comments About This Blog Post:
BEFIT_WITHGUSTO 8/16/2013 6:36PM

    Hi Anna, Have you been using the tracker? I just started using it again a few weeks ago and it definitely helps me a lot to be aware of how many calories, etc. I'm eating.

I'm so sorry you have to have surgery!! I know how much it must be paining you not to be able to run!

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BLUESKY_321 8/13/2013 12:58PM

    Sounds frustrating for sure - hope that your recovery is full and quick!

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    I am sorry to hear about your injury! I hope you heal fast!

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TIMOTHYNOHE 8/9/2013 4:10PM

    The tracker is great. I think you will like it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.