Friday, August 09, 2013
Well, it's been awhile since my last blog. Since then, I have not been able to run at all. A torn meniscus is the latest culprit. I am scheduled for arthroscopic surgery at the end of this month and then I will have to be patient with the recovery process so I can be smart about getting back out there. Since I've stopped running my weight has crept back up to it's highest point ever. It doesn't seem to matter what level of exercising I do- it just won't budge. So now, I am trying to tweak my diet and I have finally given in to trying Sparkpeople's nutrition tracker. I'm also re-looking at what exercises I'm doing and at what levels to make sure I am working smart and not just working hard. Time will tell, I guess.