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Fresh Jam made with Chia Seeds

Friday, August 09, 2013

Fresh Jam

4 cups blueberries (or other "fresh" fruit)

2 Tablespoons raw honey (or sweetener of choice)

2 Tablespoons chia seeds

Soak chia seeds in 4 Tablespoons water for 10 minutes

Blend all ingredients

Member Comments About This Blog Post:
AGAPEJOY 8/10/2013 5:29PM

    Ok. Might have to try this. Just brought fresh blueberries yesterday. Need Chia seeds.

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CANICE 8/9/2013 1:19PM

    I found Chia Seeds and Hemp Seeds at Costco the other day.
What can't we do with these amazing protein powerhouses?

emoticon m emoticon emoticon

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SOPHIEDO13 8/9/2013 11:58AM

    Thanks for the recipe. I find chia seeds sweet they add flavor to my juicing. Have a great day.

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