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Shakespeare on Sleep

Friday, August 09, 2013


This coming week the challenge is to get enough sleep for health. There are many scientific articles about the value of a good night's rest, the result of many tests and monitoring of subjects. But over 300 years ago The Bard knew it already:


Shakespeare on Sleep


Thou hast no figures nor no fantasies
Which busy care draws in the brains of men;
Therefore thou sleep’st so sound.
Julius Caesar (2.1.248-251)

To die: to sleep;
No more; and by a sleep to say we end
The heart-ache and the thousand natural shocks
That flesh is heir to, 'tis a consummation
Devoutly to be wish'd. To die, to sleep;
To sleep: perchance to dream: ay, there's the rub;
For in that sleep of death what dreams may come
When we have shuffled off this mortal coil,
Must give us pause.
Hamlet (3.1.64-98)

Methought I heard a voice cry ‘Sleep no more!
Macbeth does murder sleep,’ the innocent sleep,
Sleep that knits up the ravell’d sleave of care,
The death of each day’s life, sore labour’s bath,
Balm of hurt minds, great nature’s second course,
Chief nourisher in life’s feast.
Macbeth (2.2.46-51)

You lack the season of all natures, sleep.
Macbeth (3.4.167)

What early tongue so sweet saluteth me?
Young son, it argues a distemper’d head
So soon to bid good morrow to thy bed:
Care keeps his watch in every old man’s eye,
And where care lodges, sleep will never lie;
But where unbruised youth with unstuff’d brain
Doth couch his limbs, there golden sleep doth reign:
Romeo and Juliet (2.3.36-42)

O sleep! O gentle sleep!
Nature’s soft nurse, how have I frighted thee,
That thou no more wilt weigh my eyelids down
And steep my senses in forgetfulness?
Why rather, sleep, liest thou in smoky cribs,
Upon uneasy pallets stretching thee,
And hush’d with buzzing night-flies to thy slumber,
Than in the perfum’d chambers of the great,
Under the canopies of costly state,
And lull’d with sound of sweetest melody?
2 Henry IV (3.1.7-16)

Weary with toil, I haste me to my bed
The dear repose for limbs with travel tired;
But then begins a journey in my head
To work my mind, when body’s work’s expir’d:
For then my thoughts—from far where I abide—
Intend a zealous pilgrimage to thee,
And keep my drooping eyelids open wide,
Looking on darkness which the blind do see:
Save that my soul’s imaginary sight
Presents thy shadow to my sightless view,
Which, like a jewel hung in ghastly night,
Makes black night beauteous and her old face new.
Lo! thus, by day my limbs, by night my mind,
For thee, and for myself no quiet find.
Sonnet 27

He that sleeps feels not the tooth-ache.
Cymbeline (5.4.176)

Be not afeard: the isle is full of noises,
Sounds and sweet airs, that give delight, and hurt not.
Sometimes a thousand twangling instruments
Will hum about mine ears; and sometime voices,
That, if I then had wak’d after long sleep,
Will make me sleep again: and then, in dreaming,
The clouds methought would open and show riches
Ready to drop upon me; that, when I wak’d
I cried to dream again.
The Tempest (3.2.96-104)

We are such stuff
As dreams are made on, and our little life
Is rounded with a sleep.
The Tempest (4.1.168-170)
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  Member Comments About This Blog Post:

ADAGIO_CON_BRIO 8/11/2013 11:43PM

    How I love Shakespeare. Iambic pentameter is wonderful to read. It's too bad Hamlet had such bad dreams; had he slept better he might not have ended up so "fat" as he mother called him in Act V.

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PCOH051610 8/10/2013 6:49PM

    Thanks for the research this must have taken. Knock on wood but I don't have much trouble with sleep. emoticon

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MISSY455 8/10/2013 2:37AM

    emoticon This challenge is one of the hardest for me.... hope we both get plenty of sleep this next week!

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FEARLESSNOW 8/9/2013 10:56PM

    Good luck with the sleep next week! emoticon

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LOOKINGUP2012 8/9/2013 10:19PM

    emoticon

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SABLENESS 8/9/2013 9:27PM

    Thanks. The man knew what he was talking about.

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LYNMEINDERS 8/9/2013 6:13PM

    Love it

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AWESOMECHELZ 8/9/2013 12:07PM

    Wow! Insomnia Shakespeare style!! emoticon emoticon emoticon Thanks for sharing - very creative way of expressing insomnia. AND happy dreams tonight. emoticon
Love, Chelsea emoticon

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MRSBETH99 8/9/2013 11:34AM

    Thanks for the Shakespeare quotes, Penny! :) This is going to be a great challenge for me as I'm struggling getting to bed on time and also struggling with insomnia. I'm looking forward to making some good habits!

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MICKEYH 8/9/2013 10:32AM

    This sleep challenge is a very timely for me as to trying improve my sleep behavior. I really need to go to bed early and get up early to have productive day. Thanks for sharing.
emoticon emoticon

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MLH148 8/9/2013 7:24AM

    Thanks for the cultural start to the day. emoticon

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PHEBESS 8/9/2013 7:02AM

    Methinks I doth not sleep enough!

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EDLEAR 8/9/2013 7:00AM

    Thanks so much for sharing these. emoticon

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WENDYJM4 8/9/2013 6:06AM

    emoticon

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JSTETSER 8/9/2013 5:51AM

    Inspiring!

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ARTJAC 8/9/2013 5:46AM

    emoticon

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NEWTINK 8/9/2013 5:12AM

    emoticon I love Shakespeare emoticon

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NEW-CAZ 8/9/2013 4:41AM

    emoticon emoticon

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WEARINGTHIN 8/9/2013 4:27AM

    I think that sleep forgives, and thus, I'm off to get some. Glenn

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SUSIEPH1 8/9/2013 3:31AM

    Hi Penny .. Thank you so much for what you do for our team .. You are amazing with what you research ..
Thank you too my friend, for all your support of Colin and I ..
Hopefully I will be feeling better soon, and able to do more ... Much Love Susie emoticon emoticon emoticon emoticon emoticon

Comment edited on: 8/9/2013 3:32:40 AM

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