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    JMAHNKEN   43,510
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#backontrack

Friday, August 09, 2013

#backontrack: I walked almost 3 miles today a long with other exercise.
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JMAHNKEN 8/10/2013 9:02PM

    Thanks ILIKETOZUMBA! Walking is the easiest and cheapest thing I can do, and I can do it right in my own house, or where ever I want. No matter what else is happening I can always squeeze some into my schedule. If I had planned on going for a walk, but end up watching Henry instead, and he wants to tie up the Wii, then I just pace back and forth between the rooms. I don't have to leave the house, don't have to leave him at home by himself, or try to get the Wii system from him to do Zumba or any thing else on it. And I can control how much or how little I want to do of it depending on how I am feeling and what is going on. And I am finding that I really like to walk and run, so it's a win-Win.

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ILIKETOZUMBA 8/10/2013 10:50AM

    Wooohooooo thatís awesome!! Great job! :)

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JMAHNKEN 8/10/2013 3:03AM

    thanks

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MLDRLD 8/10/2013 1:39AM

    emoticon

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JMAHNKEN 8/9/2013 8:19PM

    Thanks everyone

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JMAHNKEN 8/9/2013 8:19PM

    what were you wanting info on BIGPAWSUP? Back on track? or What?

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JACKIE542 8/9/2013 10:15AM

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JDBENNING 8/9/2013 8:55AM

    emoticon emoticon

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BIGPAWSUP 8/9/2013 7:20AM

    I keep hearing about this. Can you send me info?

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ARTJAC 8/9/2013 5:50AM

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TRYJESUS2DAY 8/9/2013 1:17AM

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