Still raising the bar.
Thursday, August 08, 2013
Combat 30 Live and Core Attack this morning. LOVED IT! I'm gonna have to start wearing my weighted gloves to up the exertion in those workouts but otherwise they are sill awesome
I'm doing Pump and Shred tomorrow in an effort to bring some pain and a bit more variety. I've done Pump Challenge and Pump and Burn twice already and still no DOMS and I'm already getting bored
Hopefully Pump and Shred will spank me so I'll shut my mouth