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    EWL978   97,418
80,000-99,999 SparkPoints

The only way to go..........

Thursday, August 08, 2013

(for me)


.I'm learning how to deal with my weight loss, taking it in small doses


Member Comments About This Blog Post:

    Great idea!


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CATHYROSE40 8/8/2013 7:36PM


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PHEBESS 8/8/2013 6:57PM

    Yup - weight be gone! (Wouldn't that be a great product title?)

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LADIHAWKE73 8/8/2013 4:31PM

    good moto to live by, thank you for posting on my blog earlier, the encouragement sure helps, especially when trying to lose weight, it isnt easy though some people seem to think it does, and for some it may, but not this lady lol, one day at a time, one meal at a time and exercise how you need to but always listen to your body it will tell you if you can push an extra 10 minutes out or even 5, i know mine does :)

good luck, and looking forward to getting to know you,


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MILLISMA 8/8/2013 4:02PM

    Love it!!!! emoticon

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WILDKAT781 8/8/2013 3:21PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.