Thursday, August 08, 2013
If a person really wanted to go to bed earlier at night, but continued to stay awake late, do they really want to achieve the original goal?
If a person really wanted to learn french, but never spoke french, do they truly want to learn french?
Same with weight loss. If I truly wanted to lose weight and get fit then I would stop binge eating, right? But I never have.
So I ask myself, is this just laziness, stupidity or a fear of success?