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Day # 7 Some conclusions

Thursday, August 08, 2013

I have realized in the space of 7 days, just how important accountability is to me. I was down and out this weekend with a stomach flu, that had me lying low till Tuesday. However my guilt over the fact that I would not be able to exercise had me panicking. I ended up doing abs and some core exercises. I guess little steps and a strong guilt conscience works for me!

Member Comments About This Blog Post:
KOFFEENUT 8/8/2013 4:00PM

    If you are exercising after the stomach flu you're burlier than I am! It usually takes me a WEEK to feel up to doing anything physical after a bout with the flu. Take care!

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