Day # 7 Some conclusions
Thursday, August 08, 2013
I have realized in the space of 7 days, just how important accountability is to me. I was down and out this weekend with a stomach flu, that had me lying low till Tuesday. However my guilt over the fact that I would not be able to exercise had me panicking. I ended up doing abs and some core exercises. I guess little steps and a strong guilt conscience works for me!