Advertisement -- Learn more about ads on this site.

    JOYFUL814   17,605
15,000-19,999 SparkPoints

On Track

Thursday, August 08, 2013

Things are going well - I visited family this weekend and it's amazing how easy it is to fall off the wagon when I'm out of my regular environment. I attended a picnic and was surrounded by every party sweet you can imagine - but overall I managed to get through it. I enjoyed a lot of those sweets, in small proportions, but I'm human and it's OK. I know that I'm going to be confronted with temptations like that everyday, I just need to choose what kind of life I want. I didn't exercise as much as I wanted to, but I recognize that as something I need to work on. So I see areas where I can improve and that's a good thing.


Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.