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    GODDESSOFHOME   50,179
50,000-59,999 SparkPoints

Goal review for Wednesday

Wednesday, August 07, 2013

Drink 8-10 cups of water daily : Check
Walk 20 minutes daily: Check
Write 3 morning pages daily: Check
Keep my food journal: Check
Eat 8-10 freggies daily: Check
Track food intake on Sparkpeople daily: Check
Keep sodium intake below 2300 every day: Check

I had a very laid back day today, didn't feel up to much after such a day on the road yesterday. I did get the fridge cleaned out, the dishwasher run, a load of laundry washed and dried. Feeling pretty optimistic about tomorrow, got big plans.

Member Comments About This Blog Post:
MICHELELYNN777 8/8/2013 9:36AM

    emoticon Great job on accomplishing all your goals yesterday! Keep going strong!
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CINDYTW 8/8/2013 12:05AM


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JIACOLO 8/7/2013 11:36PM

    Congrats on meeting your goals!

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EMMACORY 8/7/2013 11:35PM

    You seem to be on a roll! Keep going! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.