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Waddle On, Friends

Wednesday, August 07, 2013

I still love John Bingham who used to write a column for Runners World. He wrote the Penguin Chronicles in which he described his days as an overweight coach potato who found that he wanted to try running and has never looked back.

He came to my job site once and I got to hear him speak. So I thought I would like to share his last blog that he sent to my e-mail. Yes, I am an avid fan and signed up to get his updates.

Here you go: thepenguinchronicles.com
/2013/08/07/the-last-great
-run/


Waddle on my friends and enjoy your life. emoticon emoticon
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  Member Comments About This Blog Post:

FITNHEALTHYKAL 8/20/2013 5:17AM

    LOVE John The Penguin Bingham!

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SHIRAZSOLLY 8/13/2013 2:26AM

    I really appreciate Runner's World for having a regular columnist for those of us who will probably always be dogged by some physical issue, but who run anyway, because we just want to, even if we will never be speed demons. Bingham gives authenticity and social acceptance to the likes of us in the media.

How lucky that you got to hear him speak!

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ADAGIO_CON_BRIO 8/11/2013 4:32PM

    Thank you for the link. I have signed up to get the newletters. I am thrilled to have yet another source of great information from somebody who has achieved such a great goal.

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AMARILYNH 8/8/2013 1:33PM

    Thanks for the blog link, Nan! That is SUCH a good thought - and I think it is VERY applicable to those of us who are on a weight loss journey. Its important to not be so focused on our goal that we forget to enjoy TODAY!! Because the JOURNEY is as important as the goal!! Awesome!! emoticon emoticon

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