Advertisement -- Learn more about ads on this site.

    NASCAR_CHICK   187,195
150,000-199,999 SparkPoints

My Top 10 "Good Things" List...

Wednesday, August 07, 2013

I accepted a challenge from KALISWALKER's blog... to write my own version of "My Top 10 Good Things" list. I'm always looking for new ways to inspire myself & keep myself motivated!

1. I only have 4 lbs. left to reach my "low wt" for 2013.
2. I am getting into my smaller wardrobe.
3. As I "shrink" out of my bigger clothes, I am donating them to Goodwill.
4. I have made several new Spark friends in the past couple of weeks.
5. Since I've been on medical leave, I have used my time to spread the Spark.
6. Prior to injuring myself, I had begun running again.
7. I have been adding to my "motivation pic" file to keep myself on track.
8. Despite being on crutches for the past month, I've kept myself from gaining weight.
9. Once I reach "onederland", I plan to run a 5K.
10. I will be getting off my crutches this Friday, and re-starting my fitness program.

My fitness theme is - "If it doesn't challenge you, it doesn't change you"!

My Fitbit step record - set my record of 16,011 steps back in April. Plan to shatter that record very soon (ASAP after getting off my crutches)... would like to hit 20,000 steps in a single day!

Spark Friends... I challenge you to make your own blog - My Top 10 "Good Things" list to focus on your positives instead of dwelling on the negatives!

Member Comments About This Blog Post:
FLOATNRN 8/9/2013 3:18AM

    That's great! It inspires me do something similar to motivate me during this journey!

Report Inappropriate Comment
KALISWALKER 8/8/2013 12:33AM

    I love your 10 list! I am cheering you on as you zoom to your low wt and set a new one. Heal quickly and get back at it!

Report Inappropriate Comment
COMPUCATHY 8/7/2013 9:06PM

    Nice challenge...and nice list! You've got me thinking! Hope you had a great day! Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon

Report Inappropriate Comment
TINAROG1 8/7/2013 8:28PM

    Good Idea and excellent observations!!! Maybe when I get time to reflect, I'll accept your challenge also.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NASCAR_CHICK