Advertisement -- Learn more about ads on this site.


    OWENS2U   13,985
SparkPoints
10,000-14,999 SparkPoints
 
 
What a great day at home today

Wednesday, August 07, 2013

Woke up late, very rare for me, as I am a early riser. I read newspaper, planned my grocery shopping, made up meal plan for today, checked all my emails & responded to all my Facebook & Sparkpeople posts, cleaned up the house because I had repair person over to fix my refrigerator.

Here is today's menu:
Breakfast Low Carb Microwave Blueberry Muffin (has 1 whole egg in it) & cup of Almond milk
Snack- salad w/ cheese (for me, daughter w/o cheese) & 2 carbs f Ranch Dressing
Lunch- Taco Salad with chicken grilled w/ onion, a bit of shredded cabbage, lettuce, spinach, bell pepper (& cheese for me)
Snack- Strawberries & Blueberries in sauce made from stevia & guar gum
Dinner- Stir fry with chicken, green veggies like broccoli, green beans, cabbage etc, 1 T Healthy Balance 100 mg Omega 3 oil, 1 1/2 tsp sesame oil & 1 T soy sauce.
Snack- celery stick w/ 1 T sugar free peanut butter
SHARE
  Member Comments About This Blog Post:

OWENS2U 8/8/2013 1:04AM

    Funny Mary!! Would love to have you over!

Report Inappropriate Comment
MERRYMARY42 8/7/2013 6:11PM

    sounds like I need to go to your house for my meals, all sounds good and healthy, way to go

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by OWENS2U