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    AGRAMMIE1   7,492
7,000-8,499 SparkPoints

I Can, I Will, Watch Me

Wednesday, August 07, 2013

Okay this is it.
We have made a decision.
We signed up on SparkPeople to get the weight off.
Tell the truth. That was your original reason. It may have changed to your purpose now.
Which is a more healthy reason.
But our original reason was we had tried every thing else and failed.

So okay this is it.
We have made a decision to purposefully live our life.
To be responsible for improving our health by reducing our weight.


Member Comments About This Blog Post:
LINDAF49 10/29/2013 10:05PM

    I have tried and failed many "diets" but starting last Februry with new digital scale and a challenge team have been very good for me. Once I claim a pound gone, they have not come back... I allow the one pound to bounce for water fluctuation and it just stays off and goes down very slowly, but does go down...I think this is my longest plateu nd I am getting impatient but also recognizing that my personal activity has decreased with the cold weather and closing our market gardens till spring... must get into a treadmill routine and elliptical will help too.

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QUEENMOXIE 8/17/2013 1:16PM

    emoticon One day at a time. Best of can do this!

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40PUDDLEJUMPER 8/17/2013 10:51AM

    emoticon emoticon emoticon

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MOSTMOM1 8/17/2013 8:57AM


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ANYVAR54 8/9/2013 1:32PM

    That is a great attitude, and strengthening quote. We can we will. I have been on a slow down ward path. Watching my granddaughter has caused more stress for me, and other things as well. but I am going to get busy.

Gave a great weekend. Hugs, Ravyna

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LOSE4LIFE47 8/7/2013 11:25AM

    That is awesome & it really made me look at the words I speak. Thanks for sharing & emoticon Have a great day!

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