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I Can, I Will, Watch Me

Wednesday, August 07, 2013

Okay this is it.
We have made a decision.
We signed up on SparkPeople to get the weight off.
Tell the truth. That was your original reason. It may have changed to your purpose now.
Which is a more healthy reason.
But our original reason was we had tried every thing else and failed.

So okay this is it.
We have made a decision to purposefully live our life.
To be responsible for improving our health by reducing our weight.

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Member Comments About This Blog Post
  • LINDAF49
    I have tried and failed many "diets" but starting last Februry with new digital scale and a challenge team have been very good for me. Once I claim a pound gone, they have not come back... I allow the one pound to bounce for water fluctuation and it just stays off and goes down very slowly, but does go down...I think this is my longest plateu nd I am getting impatient but also recognizing that my personal activity has decreased with the cold weather and closing our market gardens till spring... must get into a treadmill routine and elliptical will help too.
    1092 days ago
    emoticon One day at a time. Best of can do this!
    1165 days ago
    emoticon emoticon emoticon
    1165 days ago
    1165 days ago
  • ANYVAR54
    That is a great attitude, and strengthening quote. We can we will. I have been on a slow down ward path. Watching my granddaughter has caused more stress for me, and other things as well. but I am going to get busy.

    Gave a great weekend. Hugs, Ravyna
    1173 days ago
    That is awesome & it really made me look at the words I speak. Thanks for sharing & emoticon Have a great day!
    1175 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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