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    LKS2GAB2   37,765
30,000-39,999 SparkPoints

Hump day

Wednesday, August 07, 2013

Wednesday, middle of the week, Got up started making excuses not to work out. Had already logged my work out and planned my food accordingly. Then I gave myself a pass not to work out this morning with the intention that I would do it tonight after work. I already knew that would not happen either. And then......I watched a SP success story showing multiple people with over 100lb weight loss. Seeing that 2 minute video, seeing the results the people achieved inspired me to pry my butt from the couch and get the work out done. I even added an additional exercise that was not planned.

So here I sit writing this post after completing my work out and feeling great. It is true what they say, no one ever says boy I wish I hadn't worked out, I wish I had not accomplished a goal. Now the day can proceed without another thought about my work out or how I am going to get out of it.

Thank you SP emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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