Wednesday, August 07, 2013
Took 14 yr old daughter to psychiatrist today. She is doing well. He is sending her for blood work to make sure her Zoloft is not affecting her metabolically. Afterwards we went to the Mexican market and bought 4 large onions, 1 bunch celery, 1 large bunch spinach, 2 large green bell pepper, 1 lb strawberries, 1 head lettuce, 1 avocado & 3 Mexican zucchini, was $10.
Went home & made dinner. Diced up green bell pepper & onion. Sliced up 1 cup lettuce & 2 large spinach leaves. Diced up 1/2 avocado. Sauteed 6 oz small chicken pieces with 1 c. onion & 1 c. bell pepper in 2 T extra virgin olive oil. Cooked 2 La Tortilla Smart & Delicious taco shells (3 net carbs each) in pan until lightly brown. Put meat mixture in taco shells, topped with lettuce, spinach & avocado. This is how I make delicious food with no cheese for daughter. She doesn't care for most cheeses.
Dessert was sliced strawberries in whipped cream.