Tuesday, August 06, 2013
Today I did my official weigh in for the week/month.
lost 3.5 lbs = 179.5 lbs August 2013
one year ago August 2012 185lbs
two years ago August 2011 213.5
I have kept track of my weigh-ins on my Spark and continually go back to see the trends...
It has been a bumpy road and I am still navigating some dangerous territories but can say that my journey has been successful!
I shed my 10lb winter coat!
What I have finally realized is that the journey continues. There is no final destination at the magic number. There is more progress to make. There will be setbacks but I am never turning back.