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The changes 46 pounds make

Tuesday, August 06, 2013

I have more energy and mobility. I can kneel and get up easier. I can do exercises and activities I would have found difficult or impossible to do before.
My knees and feet don't hurt.
I can keep up with my grandchildren and play with them more.
And I love the fact that I can bypass the Women's section and shop in the Misses department. It is easier to find clothes.
I am wearing shorts and a bathing suit again.
My blood pressure is back to normal.

I still have about 30 more pounds to go, but I am so happy with the progress so far. I don't ever want to go back to where I was.
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