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40,000-49,999 SparkPoints 42,288

Flexed my will power and it won!

Tuesday, August 06, 2013

A few bites into my second pancake this morning, I realized I was already full. So I stopped eating. This is relatively new (it's been happening since I had my surgery). It was a great feeling!

And I'm about to have a rolled-up sourdough pancake with blackberry jam as my morning snack. emoticon
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Member Comments About This Blog Post
  • v 2WHEELER
    emoticon Now make it a streak!
    1059 days ago
  • v IMSMILEY88
    It's great to stop eating when we are no longer hungry! emoticon I feel so much better when I track & make good decisions. I've found that healthy foods sure feel me up better!
    1059 days ago
    Great willpower!!!
    1060 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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