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    CIZETHEDAY124   123,638
100,000-149,999 SparkPoints

Non Superhero Advice & August Goals

Tuesday, August 06, 2013

I got great advice this morning from a very good sparkfriend. He suggested that I turn into a non superhero to see how that goes for me. I love that idea (see new profile pic).

So, what power am I going to hold? How about the ability to alter the perceptions of others, and general ability to control the actions of others with the mind? Well, I can do something similar to this. I can control my cravings with my mind - not really others but I can control these cravings. I know that can happen. And guess what, drinking more water or going for a walk helps!

Also, I've been thinking about what my August goals are going to be.

One I've already decided on.

So, what else?

- Drink 80 oz water daily
- Cheat 1x per week
- Continue SB plan (lower carb)
- Lose 5 pounds


Member Comments About This Blog Post:
BELIEVING-N-ME 8/6/2013 9:51PM

Great goals! emoticon emoticon emoticon

Thanks for sharing.

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SEATTLE58ANEW 8/6/2013 5:47PM

    emoticon emoticon I can see FITGIRL124# in your future! emoticon

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    Good luck with your goals!!

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TRENTDREAMER 8/6/2013 2:18PM

    #doingit #owningit. Oh, and #urawesome

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WHITNEYLD 8/6/2013 1:12PM


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MICAANNE 8/6/2013 11:58AM

  I love your goal of cheating once a week. It's a wonderful idea and a great way to lose weight and still enjoy things! I am going to use this in my own weight loss journey. Thank you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.