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    RAINBOWFALLS   127,197
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Take a deep Breath

Tuesday, August 06, 2013




I have a nice memory of telling my very excited (hyper) granddaughter to take a deep breath. She took a nice deep breath and held it and then said, "Like this Grandma?" - It was so adorable. I do believe that deep breathes are good for us! Take one and feel the difference!

Have a great day!
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  Member Comments About This Blog Post:

RORYLYONS 8/8/2013 9:13PM

    A wonderful reminder...lately I have been doing this very thing. Sometimes life makes you sit down & take many deep breaths. emoticon emoticon

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DDOORN 8/8/2013 8:26AM

    Absolutely POWERFUL medicine...taking a deep breath can be like flipping an internal switch and makes life WAY more manageable.

Don

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LIVINGFREE19 8/7/2013 10:52PM

    So true, deep breaths are good for us!

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JUDITH316 8/7/2013 2:53PM

    I Love this, thanks for sharing, next time the grandkids are with me I will give this a try, especially for my 4 year old grandson who gets very excitable... emoticon

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DEE107 8/7/2013 12:06AM

    love this thanks

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SHARON10002 8/6/2013 10:03PM

    Reminds me of an old song from my childhood - I'm dating myself here. Kids can just make us smile, can't they?

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GABIBEAR 8/6/2013 10:00PM

    That is so sweet Val!!! It works at any age!!!

Gabi
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PMFISH 8/6/2013 9:03PM

    emoticon

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GABY1948 8/6/2013 7:06PM

    This was PERFECT for me today! THANKS!

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GRAMMYEAC 8/6/2013 6:58PM

    Excellent reminder! And a wonderful story to go with it!

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PURPLESPEDCOW 8/6/2013 5:17PM

    emoticon

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JOANNS4 8/6/2013 2:47PM

    emoticon

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QTEALADY20031 8/6/2013 2:22PM

    Thanks...I agree! emoticon

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MSLZZY 8/6/2013 2:07PM

    AHHHHHHHHHHH! Much Better! HUGS!

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YELLOW09RED 8/6/2013 11:33AM

    I just did mine. Thank you.
Hugs for your day Val.
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FISHINGLADY66 8/6/2013 11:07AM

    I totally agree and a good reminder. This is just emoticon

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SUGARSMOM2 8/6/2013 10:31AM

  m emoticon emoticon emoticon

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BUSYGRANNY5 8/6/2013 10:07AM

    Absolutely agree!!! Keep on keeping on!!!

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TRIPLE_EMME 8/6/2013 10:03AM

    emoticon

How precious! And, a great reminder.

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SLIMMERJESSE 8/6/2013 9:57AM

    Yes, and I recently heard that deep breathing can help with weight loss as the oxygenation of the cells promotes fat burning.

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