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LOVINSHERRY78
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Insanity Fit Test Results - #2

Tuesday, August 06, 2013

switch kicks - #1 - 30 secs / #2 - 22
power jacks - #1 - 24 / #2 - 35
power knees (lifting right knee) - #1 - 70 / #2 - 80
power jumps - #1 - 14 / #2 - 20
globe jumps - #1 - 8 / #2 - 6
suicide jumps - #1 - 6 / #2 - 11
push-up jacks - #1 - 1 (lmao!!!) / #2 - 1 (lol)
low plank oblique - 1# - 12 / #2 - 21

i can def tell a difference in my form...it's great!!
next test is in two weeks
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