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    LOVINSHERRY78   3,164
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Insanity Fit Test Results - #2

Tuesday, August 06, 2013

switch kicks - #1 - 30 secs / #2 - 22
power jacks - #1 - 24 / #2 - 35
power knees (lifting right knee) - #1 - 70 / #2 - 80
power jumps - #1 - 14 / #2 - 20
globe jumps - #1 - 8 / #2 - 6
suicide jumps - #1 - 6 / #2 - 11
push-up jacks - #1 - 1 (lmao!!!) / #2 - 1 (lol)
low plank oblique - 1# - 12 / #2 - 21

i can def tell a difference in my form...it's great!!
next test is in two weeks
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  Member Comments About This Blog Post:

GOING4KO 8/7/2013 7:49PM

    Fantastic :)

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LOVINSHERRY78 8/7/2013 7:00PM

    emoticon thanks!

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SKILPAT1 8/7/2013 3:10PM

    Yay! I am happy for your success! emoticon

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DLDROST 8/6/2013 9:31AM

  emoticon

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CARMEL_466 8/6/2013 9:11AM

    emoticon emoticon Wow, that's great Sherry. Proud of you.

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