Advertisement -- Learn more about ads on this site.


    LILSHINE   24,541
SparkPoints
20,000-24,999 SparkPoints
 
 
Day #16 - Nothing new

Tuesday, August 06, 2013

to report that is. I didn't workout yesterday as I stated in my blog. I ran one errand and was almost home when I remembered there was another errand I had on the to-do-list for the day. Oh well it rolls over onto today's journey.

My eating yesterday was so-so can't say I did anything terrible but I know it wasn't good or great. I only drank a 1/2 bottle of water yesterday and I got to say that's awful. Yesterday just proved to me that I'm a person of "routine". When things distract me I'm thrown off for the day. I had visitors @ work yesterday that took up so much of my day that I didn't get to gulping. I also didn't haul in any water because I forgot as I was rushing out the door.

Today I have started my day off with healthy oatmeal and coffee. I got enough water in my desk drawer to make my quota for today. I know I won't be exercising today but I may get in some squats. My Summer hay fever is flaring today and my eyes are irritated. It didn't start until after I put on my eye make-up to perfection (for me) and I stepped outside this morning. You can't rub the eyes with eye shadow on can get really ugly, really quick. Oh well..

Other than that I'm going to try and do better with my food choices since I'm not working out. Maybe I'll squeeze in a little exercise today. Can't go cold turkey but my body is happy I am resting. Funny thing is I feel like something is really missing in my day.
SHARE
  Member Comments About This Blog Post:

NSMANN 8/7/2013 3:14PM

    I bought a 32 oz nalgene bottle at Target so that I know when I've drank two of those, I've got my water in for the day. The key for me is to start drinking it early and often, not leave it all to chug at the end of the day. The body needs days of rest (I don't work out on the weekends) but be careful not to let your "nap" become a large interruption in your program. Keep it up!

Report Inappropriate Comment
CIERAPOET 8/6/2013 4:57PM

    emoticon

Every day is always another opportunity to improve from the previous day. We all go through days like that. Now you know not to try to make up that water you didn't drink don't you? lol You were BUSY! emoticon

Great start to a Victorious day! emoticon emoticon

Blessings!
Deb
emoticon

Report Inappropriate Comment
SUGAR0814 8/6/2013 9:30AM

    Hope your hay fever gets better. At least you'll be cute with your eye shadow on! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LILSHINE