Advertisement -- Learn more about ads on this site.
PETESPLUM
7,000-8,499 SparkPoints 7,415
SparkPoints
 

One step forward, 2 steps back?

Tuesday, August 06, 2013

Today I got on the scale and I didn't lose weight, for the first time in weeks. I'm not going to let it get to me, I have no option but to keep moving forward.

I'll try again in a few days. :)
Share This Post With Others
Member Comments About This Blog Post
  • PETESPLUM
    Thanks everyone for your encouragement. :) emoticon
    1214 days ago
  • THEEXERCISER
    emoticon emoticon
    1215 days ago
  • 2BEHEALTHY2014
    Don't get discouraged, just keep working at it.
    1215 days ago
  • EVIE4NOW
    Some weeks are like that. Could be water, could be a switch up is needed. Good luck.
    1215 days ago
  • NIKKILYNNG
    It's ok, sometimes you just aren't going to lose any, but that doesn't mean you didn't lose inches, have you checked your measurements?

    But keep it up, one bad week is nothing compared to all the results you will get it you keep it up! emoticon
    1216 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PETESPLUM