RHETORDAYNA
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Monday, August 05, 2013

I just spent about four days eating my way through an emotional crisis. I really need to develop better skills.
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  • LUVS2BIKE101
    I think we all experience emotional eating some time or other. It's good you realize your need to improve a healthy way of dealing with emotions, stress, etc. Personally, I find getting myself busy with a hobby or just going outdoors for a power walk. (The latter has been proven most successful for me!)
    We are here to help! Together we can succeed.
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    1218 days ago
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