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    MELROSE13   31,686
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Lemon Water Benefits

Monday, August 05, 2013

I drink warm lemon water every morning upon waking. I posted a link yesterday on facebook about freezing lemon peels to use later in salads, drinks, desserts etc and mentioned about how I have plenty of lemon peels due to my morning ritual. Someone asked me what warm lemon water did for me? Hmmm, well I knew it aids in digestion, supposed to help skin..and I had always heard it was a good start to your day, almost any detox program etc tells you to drink it..so I did find this article with 10 reasons to drink warm lemon water in the mornings and figured I would share..and in it she does reference freezing the rinds as well :)

tasty-yummies.com/2013/0
3/18/10-benefits-to-drinki
ng-warm-lemon-water-every-
morning/


So go out and buy some lemons..I know when we get a house of our own, I WILL own a lemon tree!!! emoticon
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  Member Comments About This Blog Post:

IRP1114 8/6/2013 9:49AM

    The tittle made me smile because it reminded me of when one of my boys first noticed me drinking lemon water and before tasting it himself he ask "is there benefits to it?" Too cute. Thanks for sharing and for reminding me of the memory ; )

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FISHER011 8/6/2013 2:05AM

    THANKS FOR SHARING!

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DRPOOH63 8/5/2013 10:36PM

    Thanks for sharing. interesting and great idea about the rinds.

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ARTJAC 8/5/2013 10:20PM

    emoticon

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WENDYJM4 8/5/2013 9:23PM

    thank you Mel, I do this sometimes but it is good to know how many benefits that this practice has on your body. I will be starting this again.
Thanks for sharing

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UNHAPPYFATGIRL 8/5/2013 8:30PM

    This was really interesting. Been looking for something that properly explains the benefits. Will definitely give it a go. Thank you! :)


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JBASKETT63 8/5/2013 7:00PM

    emoticon

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MELROSE13 8/5/2013 6:00PM

    Glad to help, I have also read where adding honey and cinnamon to warm water before meals helps with weight loss, so not sure if you added all 3 for a pre-breakfast drink if that would be beneficial or not!
Have a great day!

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WUNMURRA 8/5/2013 5:44PM

    I have not done this for years (and I am much larger than I used to be)
May be time to revisit it myself regularly from tomorrow and see how I go.

Thank you for sharing - good prompt

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