Advertisement -- Learn more about ads on this site.


    LRSILVER   113,735
SparkPoints
100,000 or more SparkPoints
 
 
My Motivation for Today

Monday, August 05, 2013

I am acknowledging that I eat better. I am not perfect. I did have popcorn, instead of veggies. But I have been cake free all week. I did have one piece of cake last week and the week before. But we had two birthdays. This is a lifestyle and in life there are birthdays and there should be cake.

I did not have two or three slices. I had one slice. When the cake was left over, I threw it out in the garbage. I did not trust myself to leave it in the freezer.

I am definitely thinner. I am not as thin as I want to be. I want a flatter stomach. That seems to be where most of my fat has settled. I want to get rid of the rest of my back fat.

(What how did I get back fat? I guess when you gain, it happens everywhere. So sad to say)

I am not gaining any more. I did gain soon after I lost all the weight. I am not losing quickly, but I am seeing small victories.

Every day is a challenge. But I am up to challenges.





SHARE
  Member Comments About This Blog Post:

OJ_2_OK 8/14/2013 2:52PM

    Like you said its a lifestyle. So there may be some fluctuations in weight but as long as we are continually striving to be healthier that's all that counts! Keep up the good work

Report Inappropriate Comment
BESSHAILE 8/9/2013 8:18AM

    I think we'll be working on this our whole lives. I, for one, don't mind spending that much time thinking about mememememe. emoticon emoticon emoticon

good for you with the cake. My devil is ice cream and I'm working hard to have only ONE serving of ice cream a day. But boy - I THINK about more a lot.

Happy Friday

Report Inappropriate Comment
MARINEMAMA 8/8/2013 6:31AM

    WTG emoticon

Report Inappropriate Comment
SIESHU 8/7/2013 12:19PM

    Yay for small victories!! Good job on avoiding the cake and knowing your weaknesses! You are so right - you can't deprive yourself of cake forever, but you can make good choices! :)

SO PROUD OF YOU! :) emoticon

Report Inappropriate Comment
LJR4HEALTH 8/6/2013 10:18PM

    emoticon

Report Inappropriate Comment
GORIANA 8/6/2013 10:46AM

    emoticon emoticon emoticon

Report Inappropriate Comment
WIGIME 8/6/2013 7:48AM

    One day at a time my dear, just one day.....

Report Inappropriate Comment
ERICADAWN1986 8/5/2013 2:45PM

    Great blog for a Monday. I like the idea that "no one, no thing, no situation" can beat you!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LRSILVER