Monday, August 05, 2013
I am acknowledging that I eat better. I am not perfect. I did have popcorn, instead of veggies. But I have been cake free all week. I did have one piece of cake last week and the week before. But we had two birthdays. This is a lifestyle and in life there are birthdays and there should be cake.
I did not have two or three slices. I had one slice. When the cake was left over, I threw it out in the garbage. I did not trust myself to leave it in the freezer.
I am definitely thinner. I am not as thin as I want to be. I want a flatter stomach. That seems to be where most of my fat has settled. I want to get rid of the rest of my back fat.
(What how did I get back fat? I guess when you gain, it happens everywhere. So sad to say)
I am not gaining any more. I did gain soon after I lost all the weight. I am not losing quickly, but I am seeing small victories.
Every day is a challenge. But I am up to challenges.