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    SDAILEY4   80,849
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Eating and Exercise

Monday, August 05, 2013

As always, breakfast is #1 on my to do list. I'm an early riser. Mickey follows me around until I sit down to the computer and SparkPeople. Then Mickey crashes for some more shut-eye while I log in my daily activities and food menus. Then my workout video comes on while he naps. It's definitely a win-win! By the time I'm dressed for the day, he's ready for his walk and off we go at first light. After that, our day is more relaxed ... regular daily chores and yard work. I always eat a snack before hitting the back yard and it truly does give me plenty of energy while I crawl around the shrubs/plants gleaning them of dead stuff.
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CANADIANFROG09 8/5/2013 6:45AM

    Sounds like a well thought out day, Enjoy!

Wishing you a lovely day! emoticon

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