Sunday, August 04, 2013
Until just very recently, in the morning, I would run past the mirror in the bathroom, looking at myself only to the extent I had to do so --and then with disdain. But, lately, I've come to see myself as beautiful. Right. Now. Today. I stop in front of the mirror and pause. I am grateful for my body and, most amazingly, notice its beauty. I have weight to lose -- about 100 pounds -- but here, now, today, I am accepting my whole self and I never thought this was really possible. So, I notice my larger stomach, and its really okay right now. In fact, I find that I love myself. All of this leads to taking better care of myself. For example, I didn't used to bother with putting on body lotion. Now I do - and I am taking time to experience this as sensuous.
Today I ran across a www.ABeautifulBodyProjec
This is a media project by Jade Beall, where she "praises the unphotoshopped body"; women who are pregnant, post-partum, breastfeeding, all ages, sizes, and with cancer and illness. In her words: A Beautiful Body project is movement of women coming together to tell their stories and celebrate their ever-changing bodies so that future generations of women can live free from self-suffering.
I hope you take a look; her photos are wonderful and she also includes stories, support and perspective. We are all beautiful -- here, now and today. I am grateful for all my SP friends and all I learn on these webpages for guiding me in beginning to love myself again to want to be healthy. To eat healthy food, in target range, because I love my body.
These webpages reflect this acceptance and love and joy.