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    DAWNWATERWOMAN   215,926
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Aug 4

Sunday, August 04, 2013

Today has been another wonderful day. I slept in a bit, picked up DH from work, dropped him at home & headed to church. It was a great service, one that I really needed to hear. Home after church to enjoy lunch & visiting with my family. Got the notice for week 7's ovedall results with BLC & my team was #1 again this week. I am so proud of the awesome ladies on my team. I posted our Team newsletter & then headed over to the outdoor pool. My friend Sandra gave me a ride to the pool. I got in an hour of personal exercise and taught an hour of Deep Water aerobics. It was a lot of fun & very sunny!!! I remembered my sunscreen this week, so no sunburn for me. This evening I've been sparking, doing on-line jigsaw puzzles and watching tv. Now it's time to go to bed. I've had a great day.

My food is within limits. My exercise is good. I am happy with my plan of action today. Tomorrow is another big day at work. Sweet dreams!
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Day 338 Loving Myself Healthy emoticon
Day 138 Facing the Mirror with I LOVE YOU emoticon
Day 3 Staying below 2500 calories emoticon
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  Member Comments About This Blog Post:

ABRANNEWME2014 8/5/2013 8:00PM

    Sounds like you had a wonderful day I wish I knew how to swim I would love to be in the pool as much as you

Tema

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MEETSADMAMA 8/5/2013 4:00PM

    Another successful day!! WTG!!

And of course YAY LOVELY LIMES!!! LOL

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ROSAMARCELLE 8/5/2013 12:43PM

    emoticon emoticon

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IAMFAT4NOW 8/5/2013 11:33AM

    emoticon emoticon

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BARBARAROSE54 8/5/2013 10:00AM

    emoticon emoticon emoticon Lovely Limes !

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PKJONES7 8/5/2013 9:40AM

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BRE2003SB 8/5/2013 8:33AM

    emoticon

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TONYAB2000 8/5/2013 8:29AM

    emoticon Limes! Sounds like a really great day. Hope you have an excellent Monday.

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DONNA_VT 8/5/2013 7:24AM

    Sounds like a great day . . . Congrats to the Limes!

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BE-THE-CHANGE 8/5/2013 6:47AM

    emoticon

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WISLNDR 8/5/2013 5:32AM

    A nice day for you and emoticon to your team!

Have a wonderful Monday!!

emoticon

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GOODHEALTH4EVER 8/5/2013 1:59AM

    SOUNDS LIKE A PERFECT DAY DAWN!!! emoticon emoticon

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MARYANNB25 8/4/2013 11:30PM

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