Sunday, August 04, 2013
Today was a good day. Not very productive but a good day none-the-less. Had a really nice visit with my dad who is recovering from many surgeries including 2 amputations. We have been going through this since April. He is still in the rehab hospital. But he has got his fight and determination to succeed back. I took a nap, which doesn't happen very often. Was able to take some time to plan my eating for tomorrow. Amazing how that works. When you plan ahead it is much easier to stay in your calorie range.
As night falls another weekend comes to an end. Ready to start another week and ready to be successful!