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CAT-IN-CJ
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Creative fitness ideas

Sunday, August 04, 2013

It's time for a review of my fitness routine. I just read a Spark article that explains how adding some spice to our fitness program can be very beneficial.

Here are some ideas that I think are worthy of consideration.

How about joining me for a few laps?


Or perhaps a new yoga class?




If you like the outdoors, how about some hiking?


Or something a bit more creative?


But if all else fails







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